Employee Wellness Programmes

What if ONE day at work could change how your employees feel, move, and show up every day after?

Rally Business Consulting hosts tailored Corporate Wellness Days on your business premises, designed around your people and your organisation’s needs. Our programmes combine practical wellness activities, health assessments and education to support preventative care, build health awareness and encourage sustainable lifestyle choices. Each Wellness Day is flexible and adapted to suit your workforce profile and organisational objectives.

Activities for a Healthier Team

Health & Wellness Assessments

A comprehensive overview of individual health, combining screenings and insights to identify risks early and support informed lifestyle choices.
On-site Wellness Activation

Bringing preventive care to you. Our mobile unit offers health screenings, assessments, and education to support early risk detection and wellbeing.
Smoothie Exercise Bicycles

Pedal your way to a fresh smoothie. This interactive bike blends real fruit through movement, turning physical activity into a nutritious reward.
Laughter Therapy

A fun, interactive activity that reduces stress, boosts morale and encourages positive workplace energy.
Biokinetics Sessions

Purposeful movement to support better function. These interventions focus on injury prevention, mobility, posture, and long-term physical wellbeing.
Yoga Sessions

Guided sessions designed to improve flexibility, reduce stress, encourage mindfulness and support physical balance.

Wellbeing That Works

This programme goes beyond a once-off wellness event by delivering practical, results-driven benefits for both employees and the organisation. It supports preventative healthcare, encourages healthier lifestyle choices, and creates meaningful opportunities for team connection. The outcome is a more engaged, energised workforce, reduced absenteeism, and a stronger employer brand that supports retention and long-term business success.